Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 127.9 mg |
| Sodium | 2,040.5 mg |
| Potassium | 56.1 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 9.0 g |
| Sugars | 16.0 g |
| Protein | 63.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 37.3 % |
| Copper | 0.9 % |
| Folate | 2.3 % |
| Iron | 16.0 % |
| Magnesium | 3.4 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 41.2 % |
| Riboflavin | 11.1 % |
| Selenium | 17.6 % |
| Thiamin | 0.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Out BBQ chicken Pizza
View the full Flat Out BBQ chicken Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Out BBQ chicken Pizza
180 calories of Perdue Honey Roasted Short cuts Chicken Breast 1/2 cup, (2 serving)
147 calories of Cheddar or Colby Cheese, Low Fat, (3 oz)
90 calories of Flat Out flatbread light Sundried tomato (1 flatbread), (1 serving)
60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)
Calories per serving of Flat Out BBQ chicken Pizza
180 calories of Perdue Honey Roasted Short cuts Chicken Breast 1/2 cup, (2 serving)
147 calories of Cheddar or Colby Cheese, Low Fat, (3 oz)
90 calories of Flat Out flatbread light Sundried tomato (1 flatbread), (1 serving)
60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)