Flat Out BBQ chicken Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 477.1
- Total Fat: 12.5 g
- Cholesterol: 127.9 mg
- Sodium: 2,040.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 9.0 g
- Protein: 63.7 g
View full nutritional breakdown of Flat Out BBQ chicken Pizza calories by ingredient
Introduction
This is an easy Dinner or Lunch-tasty too! I only eat a half;) This is an easy Dinner or Lunch-tasty too! I only eat a half;)Number of Servings: 1
Ingredients
-
1 flat out flat bread (any flavor-I used sundried tomato light)
2 Tbsp BBQ Sauce
3 oz lo fat mexican cheese blend
2 servings if
Directions
Preheat oven to 350*
Spray the bottom of 1 flatout bread with cooking spray and lay sprayed side down on a baking sheet.
Top with 2 Tbsp BBQ sauce and spread with the back of a spoon. Sprinkle half the cheese over the sauce, add chicken slices evenly and sprinkle remaining cheese over top. (Optional- add thinly sliced green onions or sprinkle with parsley for color)
Bake in heated oven for 10 minutes or until heated and cheese melts.
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLEPDONNELLY.
Spray the bottom of 1 flatout bread with cooking spray and lay sprayed side down on a baking sheet.
Top with 2 Tbsp BBQ sauce and spread with the back of a spoon. Sprinkle half the cheese over the sauce, add chicken slices evenly and sprinkle remaining cheese over top. (Optional- add thinly sliced green onions or sprinkle with parsley for color)
Bake in heated oven for 10 minutes or until heated and cheese melts.
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLEPDONNELLY.