Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 652.1 | Total Fat | 31.4 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 137.8 mg |
| Sodium | 1,134.7 mg |
| Potassium | 431.0 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 17.8 g |
| Sugars | 5.3 g |
| Protein | 40.4 g |
| Vitamin A | 78.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 12.6 % |
| Copper | 7.8 % |
| Folate | 5.3 % |
| Iron | 46.6 % |
| Magnesium | 9.8 % |
| Manganese | 21.0 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 9.8 % |
| Selenium | 1.4 % |
| Thiamin | 6.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Chili
View the full Steak Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Chili
226 calories of Meatloaf mix, ground meat, (3.33 oz)
180 calories of Beef - Stew Meat, (3 oz)
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
59 calories of Goya, White beans, (0.33 cup)
59 calories of Goya Black Beans, (0.33 cup)
39 calories of Chili powder, (1.67 tbsp)
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Canned Tomatoes, (0.33 can)
4 calories of Cilantro, dried, (0.83 tbsp)
Calories per serving of Steak Chili
226 calories of Meatloaf mix, ground meat, (3.33 oz)
180 calories of Beef - Stew Meat, (3 oz)
59 calories of Goya Dark Red Kidney Beans, (0.33 cup)
59 calories of Goya, White beans, (0.33 cup)
59 calories of Goya Black Beans, (0.33 cup)
39 calories of Chili powder, (1.67 tbsp)
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Canned Tomatoes, (0.33 can)
4 calories of Cilantro, dried, (0.83 tbsp)