Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 461.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.1 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Beans
View the full Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Beans
91 calories of Goya Black Beans (entire 15,5oz can), (0.29 serving)
35 calories of Crisco Pure Vegetable Oil, (0.29 tbsp)
2 calories of McKenzie's frozen: Classic Sountern Seasoning Blend : onions, celery, green and red peppers, parsley, (0.04 cup)
Calories per serving of Black Beans
91 calories of Goya Black Beans (entire 15,5oz can), (0.29 serving)
35 calories of Crisco Pure Vegetable Oil, (0.29 tbsp)
2 calories of McKenzie's frozen: Classic Sountern Seasoning Blend : onions, celery, green and red peppers, parsley, (0.04 cup)