Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.6 mg |
| Sodium | 280.3 mg |
| Potassium | 96.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.0 g |
| Protein | 25.8 g |
| Vitamin A | 53.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.1 % |
| Calcium | 3.5 % |
| Copper | 1.6 % |
| Folate | 6.0 % |
| Iron | 7.5 % |
| Magnesium | 2.7 % |
| Manganese | 14.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.2 % |
| Selenium | 6.2 % |
| Thiamin | 6.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Veggie Meatloaf (Gluten free)
View the full Turkey Veggie Meatloaf (Gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Veggie Meatloaf (Gluten free)
150 calories of Ground Turkey Breast (1pkg, 20oz.), (0.25 serving)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, cooked)
11 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.75 serving)
10 calories of Mixed Vegetables, canned, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Turkey Veggie Meatloaf (Gluten free)
150 calories of Ground Turkey Breast (1pkg, 20oz.), (0.25 serving)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, cooked)
11 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.75 serving)
10 calories of Mixed Vegetables, canned, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Egg white, large, (0.25 serving)