Turkey Veggie Meatloaf (Gluten free)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 2.2 g
  • Cholesterol: 26.6 mg
  • Sodium: 280.3 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.8 g

View full nutritional breakdown of Turkey Veggie Meatloaf (Gluten free) calories by ingredient


Introduction

Easy & tasy meatloaf that's gluten free, and full of veggies. Easy & tasy meatloaf that's gluten free, and full of veggies.
Number of Servings: 8

Ingredients

    2 pkg (20oz each) Ground Turkey Breast
    1 cup frozen green peppers & onions mix
    1 egg, beaten
    2 egg whites, beaten
    1 cup gluten free oats (bobs red mill)
    1 cup SImply heinz ketchup
    2TB parsley
    salt & pepper to taste
    2TB pureed carrots (use baby food puree, optional - used instead of adding brown sugar to add sweetness)
    olive oil cooking spray

Directions

Makes 8 thick slices

Preheat oven to 350. Mix all ingredients together, saving 1/4c of the ketchup for the top. When all ingredients are well blended, pour into a loaf pan sprayed with olive oil cooking spray. Press into pan & top with ketchup. Bake for 1 hour, 10 minutes, and let it cool before cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user KARANOREEN.