Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 158.5 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 22.3 mg |
Sodium | 444.7 mg |
Potassium | 168.0 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 2.2 g |
Sugars | 3.4 g |
Protein | 8.1 g |
Vitamin A | 31.7 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 2.9 % |
Copper | 5.1 % |
Folate | 3.6 % |
Iron | 8.1 % |
Magnesium | 3.9 % |
Manganese | 6.8 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.4 % |
Riboflavin | 3.8 % |
Selenium | 2.4 % |
Thiamin | 4.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian meatball soup
View the full Italian meatball soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian meatball soup
92 calories of Meatballs, Frozen, (1.20 oz)
25 calories of Pasta, cooked, (0.25 oz)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
13 calories of Tomato Soup, (0.10 can (10.75 oz))
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Italian meatball soup
92 calories of Meatballs, Frozen, (1.20 oz)
25 calories of Pasta, cooked, (0.25 oz)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
13 calories of Tomato Soup, (0.10 can (10.75 oz))
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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Nutrition & Calorie Comments
Had every thing you would want in a soup
High point was its low on Calories and very tasteful.
I have not been paid to say this.
Or any threat to me
Evan though she is my wife…
It Was Good