Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 566.8
Total Fat 29.2 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 100.3 mg
Sodium 1,472.3 mg
Potassium 205.1 mg
Total Carbohydrate 38.1 g
Dietary Fiber 2.2 g
Sugars 8.5 g
Protein 37.3 g
Vitamin A 17.3 %
Vitamin B-12 1.4 %
Vitamin B-6 4.2 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 30.3 %
Copper 7.0 %
Folate 1.2 %
Iron 17.1 %
Magnesium 3.3 %
Manganese 4.2 %
Niacin 4.1 %
Pantothenic Acid 2.2 %
Phosphorus 6.2 %
Riboflavin 6.6 %
Selenium 7.4 %
Thiamin 1.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball Sub Casserole (Once a month cooking option)

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball Sub Casserole (Once a month cooking option)

230 calories of Meatballs, Frozen, (3 oz)

98 calories of Jen's Easy Spaghetti Sauce ( no pasta), (0.25 serving)

74 calories of Neufchatel Cheese, (1 oz)

70 calories of French Baguette, (28 gram(s))

50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Italian Herb Seasoning mix, (0.13 tsp)


Nutrition & Calorie Comments  

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