Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.9 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,096.6 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.0 g |
| Protein | 35.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.0 % |
| Copper | 1.4 % |
| Folate | 3.0 % |
| Iron | 1.5 % |
| Magnesium | 5.7 % |
| Manganese | 2.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Gourmet Cilnatro Lime Chicken Salad
View the full Homemade Gourmet Cilnatro Lime Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Gourmet Cilnatro Lime Chicken Salad
180 calories of Tenderbird Boneless Skinless Chicken Breast, (6 oz)
126 calories of Tostitos MultiGrain Tortilla Chips, (0.84 oz)
45 calories of Olive Oil, (0.38 tbsp)
30 calories of Homemade Gourmet Cilantro Chicken Salad Mix, (3.50 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
3 calories of Red Ripe Tomatoes, (0.88 cherry)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Lime Juice, (0.13 fl oz)
Calories per serving of Homemade Gourmet Cilnatro Lime Chicken Salad
180 calories of Tenderbird Boneless Skinless Chicken Breast, (6 oz)
126 calories of Tostitos MultiGrain Tortilla Chips, (0.84 oz)
45 calories of Olive Oil, (0.38 tbsp)
30 calories of Homemade Gourmet Cilantro Chicken Salad Mix, (3.50 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
3 calories of Red Ripe Tomatoes, (0.88 cherry)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Lime Juice, (0.13 fl oz)