Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 407.9
Total Fat 18.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 5.5 g
Cholesterol 75.0 mg
Sodium 1,096.6 mg
Potassium 111.9 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.0 g
Sugars 6.0 g
Protein 35.1 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.0 %
Copper 1.4 %
Folate 3.0 %
Iron 1.5 %
Magnesium 5.7 %
Manganese 2.9 %
Niacin 2.4 %
Pantothenic Acid 1.1 %
Phosphorus 5.7 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 2.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Gourmet Cilnatro Lime Chicken Salad

View the full Homemade Gourmet Cilnatro Lime Chicken Salad Recipe & Instructions
Submitted by: BRANDO1973
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Gourmet Cilnatro Lime Chicken Salad

180 calories of Tenderbird Boneless Skinless Chicken Breast, (6 oz)

126 calories of Tostitos MultiGrain Tortilla Chips, (0.84 oz)

45 calories of Olive Oil, (0.38 tbsp)

30 calories of Homemade Gourmet Cilantro Chicken Salad Mix, (3.50 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

3 calories of Red Ripe Tomatoes, (0.88 cherry)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Lime Juice, (0.13 fl oz)


No nutrition or calorie comments found.