Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 3.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.3 mg
Sodium 434.2 mg
Potassium 87.5 mg
Total Carbohydrate 22.4 g
Dietary Fiber 0.9 g
Sugars 5.3 g
Protein 4.7 g
Vitamin A 9.7 %
Vitamin B-12 5.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 7.3 %
Vitamin E 10.5 %
Calcium 14.5 %
Copper 0.2 %
Folate 11.4 %
Iron 9.0 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 6.2 %
Pantothenic Acid 2.5 %
Phosphorus 7.6 %
Riboflavin 18.7 %
Selenium 5.7 %
Thiamin 13.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Waffles

View the full Vanilla Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Waffles

84 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.19 cup)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

15 calories of Almond Breeze Almond Milk, Vanilla, (1.50 oz)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

6 calories of Granulated Sugar, (0.38 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.06 tsp)


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