Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,591.7 mg |
| Potassium | 44.4 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 8.3 g |
| Sugars | 4.0 g |
| Protein | 28.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.2 % |
| Copper | 3.1 % |
| Folate | 11.5 % |
| Iron | 7.7 % |
| Magnesium | 2.8 % |
| Manganese | 23.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.8 % |
| Selenium | 8.8 % |
| Thiamin | 8.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto with Tofurky Sausage
View the full Risotto with Tofurky Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto with Tofurky Sausage
240 calories of Tofurky sausage, sweet Italian, (1 serving)
103 calories of White Rice, long grain, cooked, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Vegetable Broth, (1 cup)
9 calories of White Wine, (0.13 glass (3.5 fl oz))
2 calories of Garlic, (0.50 clove)
Calories per serving of Risotto with Tofurky Sausage
240 calories of Tofurky sausage, sweet Italian, (1 serving)
103 calories of White Rice, long grain, cooked, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Vegetable Broth, (1 cup)
9 calories of White Wine, (0.13 glass (3.5 fl oz))
2 calories of Garlic, (0.50 clove)