Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.7 mg |
| Potassium | 810.6 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 40.8 g |
| Protein | 15.9 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 210.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 24.4 % |
| Copper | 3.5 % |
| Folate | 13.2 % |
| Iron | 41.2 % |
| Magnesium | 15.0 % |
| Manganese | 5.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 16.3 % |
| Riboflavin | 4.0 % |
| Selenium | 1.0 % |
| Thiamin | 27.0 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Berrylicious Shake
View the full Gluten Free Berrylicious Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Berrylicious Shake
120 calories of Langers Orange Juice Plus, (1 cup)
110 calories of MLO Brown Rice Protein Powder, (1 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
9 calories of Great Value Frozen Blueberries, (0.13 cup)
9 calories of Great Value Frozen Red Raspberries, (0.13 cup)
7 calories of Great Value Frozen Strawberries, (0.13 cup)
Calories per serving of Gluten Free Berrylicious Shake
120 calories of Langers Orange Juice Plus, (1 cup)
110 calories of MLO Brown Rice Protein Powder, (1 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
9 calories of Great Value Frozen Blueberries, (0.13 cup)
9 calories of Great Value Frozen Red Raspberries, (0.13 cup)
7 calories of Great Value Frozen Strawberries, (0.13 cup)