Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.7
Total Fat 12.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 312.4 mg
Potassium 111.1 mg
Total Carbohydrate 41.3 g
Dietary Fiber 2.4 g
Sugars 9.0 g
Protein 7.8 g
Vitamin A 36.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 1.1 %
Copper 1.3 %
Folate 21.0 %
Iron 8.8 %
Magnesium 3.8 %
Manganese 4.3 %
Niacin 21.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.7 %
Riboflavin 12.5 %
Selenium 1.2 %
Thiamin 23.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Peanut and Sesame Noodles: Health mag.

View the full Warm Peanut and Sesame Noodles: Health mag. Recipe & Instructions
Submitted by: BOOSCOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Peanut and Sesame Noodles: Health mag.

158 calories of Kroger Thin Spaghetti 2oz, (0.75 serving)

62 calories of Canola Oil, (0.50 tbsp)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

16 calories of Honey, (0.25 tbsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Sesame Oil, (0.13 1tsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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