Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.7 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 312.4 mg |
| Potassium | 111.1 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.0 g |
| Protein | 7.8 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 1.1 % |
| Copper | 1.3 % |
| Folate | 21.0 % |
| Iron | 8.8 % |
| Magnesium | 3.8 % |
| Manganese | 4.3 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.7 % |
| Riboflavin | 12.5 % |
| Selenium | 1.2 % |
| Thiamin | 23.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Peanut and Sesame Noodles: Health mag.
View the full Warm Peanut and Sesame Noodles: Health mag. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Peanut and Sesame Noodles: Health mag.
158 calories of Kroger Thin Spaghetti 2oz, (0.75 serving)
62 calories of Canola Oil, (0.50 tbsp)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Sesame Oil, (0.13 1tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Warm Peanut and Sesame Noodles: Health mag.
158 calories of Kroger Thin Spaghetti 2oz, (0.75 serving)
62 calories of Canola Oil, (0.50 tbsp)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Sesame Oil, (0.13 1tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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