Warm Peanut and Sesame Noodles: Health mag.

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Warm Peanut and Sesame Noodles: Health mag. calories by ingredient


Introduction

Health Magazine says 2/3 cup = 297 calories, 14g fat, 10g protein Health Magazine says 2/3 cup = 297 calories, 14g fat, 10g protein
Number of Servings: 4

Ingredients



    * *Canola Oil, 2 tbsp (remove)
    * Garlic, 2 clove (remove)
    * Sesame Oil, .5 1tsp (remove)
    * *Kikkoman Lite Soy Sauce, 1 tbsp (remove)
    * Honey, 1 tbsp (remove)
    * *Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
    * Peanut Butter, smooth style, 2 tbsp (remove)
    * Water, tap, .25 cup (8 fl oz) (remove)
    * *Kroger Thin Spaghetti 2oz, 3 serving (remove)
    * Carrots, raw, 1 medium (remove)

Directions

Mix together all ingredients save for shredded carrot. Simmer. Cook pasta separately. Mix together -- top with crushed red pepper flakes and shredded carrot.



Number of Servings: 4

Recipe submitted by SparkPeople user BOOSCOUT.