Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.7 mg |
| Sodium | 350.7 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.2 g |
| Protein | 3.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.3 % |
| Copper | 2.3 % |
| Folate | 4.5 % |
| Iron | 2.0 % |
| Magnesium | 4.9 % |
| Manganese | 5.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.8 % |
| Selenium | 2.1 % |
| Thiamin | 3.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Squash with Cheese and Italian Dressing
View the full Summer Squash with Cheese and Italian Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Squash with Cheese and Italian Dressing
32 calories of Kraft Roasted Red Pepper and Parmesan Salad Dressing, (1.60 tbsp)
14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)
11 calories of Summer squash, (0.40 medium)
8 calories of Parmesan Cheese, shredded, (0.40 tbsp)
Calories per serving of Summer Squash with Cheese and Italian Dressing
32 calories of Kraft Roasted Red Pepper and Parmesan Salad Dressing, (1.60 tbsp)
14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)
11 calories of Summer squash, (0.40 medium)
8 calories of Parmesan Cheese, shredded, (0.40 tbsp)