Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 881.4 mg |
| Potassium | 899.7 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 10.6 g |
| Sugars | 8.8 g |
| Protein | 11.0 g |
| Vitamin A | 59.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 99.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.3 % |
| Copper | 6.9 % |
| Folate | 15.8 % |
| Iron | 21.1 % |
| Magnesium | 10.3 % |
| Manganese | 16.6 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 8.3 % |
| Riboflavin | 5.0 % |
| Selenium | 1.9 % |
| Thiamin | 9.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Stew
View the full Cabbage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Stew
88 calories of Beans- Great Value Dark Red Kidney Beans, (0.40 cup)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
24 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.20 serving)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
20 calories of Kroger Peeled Tomatoes with Jalapeno Peppers in Tomato Juice (Diced), (0.40 cup)
9 calories of Apple Sauce, plain, Applesnax au Naturel, 113g = 1 container, (0.20 serving)
8 calories of Carrots, raw, (0.30 medium)
3 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.10 serving)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Not-Chick'n Gluten Free Vegan Bouillon Cubes, (0.20 serving)
3 calories of Chili powder, (0.10 tbsp)
2 calories of Ground Cumin, (0.10 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Cilantro, (0.30 tsp)
Calories per serving of Cabbage Stew
88 calories of Beans- Great Value Dark Red Kidney Beans, (0.40 cup)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
24 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.20 serving)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
20 calories of Kroger Peeled Tomatoes with Jalapeno Peppers in Tomato Juice (Diced), (0.40 cup)
9 calories of Apple Sauce, plain, Applesnax au Naturel, 113g = 1 container, (0.20 serving)
8 calories of Carrots, raw, (0.30 medium)
3 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.10 serving)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Not-Chick'n Gluten Free Vegan Bouillon Cubes, (0.20 serving)
3 calories of Chili powder, (0.10 tbsp)
2 calories of Ground Cumin, (0.10 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Cilantro, (0.30 tsp)