Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.0 mg |
| Sodium | 715.6 mg |
| Potassium | 436.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.1 g |
| Protein | 17.1 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 15.7 % |
| Vitamin D | 146.7 % |
| Vitamin E | 0.3 % |
| Calcium | 4.0 % |
| Copper | 3.9 % |
| Folate | 5.9 % |
| Iron | 10.0 % |
| Magnesium | 1.7 % |
| Manganese | 9.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Balsamic Sausage and peppers
View the full Weight Watchers Balsamic Sausage and peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Balsamic Sausage and peppers
226 calories of Butcher shop mild italian sausage (1 saugage, 75g), (1.33 serving)
22 calories of Green Bell Pepper (Whole Pepper), (0.67 serving)
19 calories of Onions, raw, (0.33 large)
9 calories of Fresh Zuchinni and/or Squash, (0.50 cup)
5 calories of Honey, (0.08 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Fennel seed, (0.17 tsp)
Calories per serving of Weight Watchers Balsamic Sausage and peppers
226 calories of Butcher shop mild italian sausage (1 saugage, 75g), (1.33 serving)
22 calories of Green Bell Pepper (Whole Pepper), (0.67 serving)
19 calories of Onions, raw, (0.33 large)
9 calories of Fresh Zuchinni and/or Squash, (0.50 cup)
5 calories of Honey, (0.08 tbsp)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Fennel seed, (0.17 tsp)
Nutrition & Calorie Comments