Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.2
Total Fat 3.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 300.3 mg
Potassium 440.0 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.5 g
Sugars 4.7 g
Protein 3.7 g
Vitamin A 218.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 76.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.6 %
Copper 6.2 %
Folate 16.9 %
Iron 6.6 %
Magnesium 7.1 %
Manganese 20.0 %
Niacin 4.9 %
Pantothenic Acid 5.7 %
Phosphorus 5.6 %
Riboflavin 7.0 %
Selenium 1.9 %
Thiamin 7.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Thai Massaman Curry (mild)

View the full Vegetarian Thai Massaman Curry (mild) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Thai Massaman Curry (mild)

46 calories of Valcom Thai Style Massaman Curry - 1 can = 410g. 1 serve = 205g, (0.25 serving)

35 calories of Sweet potato, (0.25 cup, cubes)

10 calories of Cabbage, fresh, (41.25 grams)

10 calories of Leeks, (16.25 grams)

8 calories of Carrots, raw, (20 grams)

8 calories of Butternut Squash, (18.75 grams)

5 calories of Broccoli, frozen, (15.63 grams)

4 calories of Cauliflower, raw, (16.25 grams)

4 calories of Talleys Whole baby beans - frozen 1 serve = 100g, (0.13 serving)

2 calories of Celery, raw, (12.50 grams)

2 calories of Capsicum, (10.63 gram(s))


No nutrition or calorie comments found.