Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.3 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.1 g |
| Protein | 3.7 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 3.7 % |
| Folate | 11.7 % |
| Iron | 6.7 % |
| Magnesium | 3.0 % |
| Manganese | 8.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.9 % |
| Selenium | 1.0 % |
| Thiamin | 3.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Vegan Lentil Burgers
View the full Healthy Vegan Lentil Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Vegan Lentil Burgers
35 calories of 100% Organic Whole Wheat Flour, (0.08 cup)
25 calories of Lentils, (0.11 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
1 calories of Cayenne Pepper, ground, (0.03 tbsp)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Coriander, ground, (0.11 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.11 tsp)
Calories per serving of Healthy Vegan Lentil Burgers
35 calories of 100% Organic Whole Wheat Flour, (0.08 cup)
25 calories of Lentils, (0.11 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
1 calories of Cayenne Pepper, ground, (0.03 tbsp)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Coriander, ground, (0.11 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.11 tsp)
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