Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 128.8
Total Fat 5.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 10.6 mg
Sodium 75.3 mg
Potassium 39.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.1 g
Sugars 11.4 g
Protein 1.6 g
Vitamin A 4.3 %
Vitamin B-12 0.4 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 1.4 %
Folate 0.5 %
Iron 3.0 %
Magnesium 2.1 %
Manganese 13.3 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 2.6 %
Riboflavin 1.0 %
Selenium 1.3 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carob craisin oatmeal cookies

View the full carob craisin oatmeal cookies Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carob craisin oatmeal cookies

36 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (0.40 serving)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of quaker oats quick 1 minute (40g), (0.08 cup)

23 calories of Rice flour, brown, (0.04 cup)

12 calories of Splenda Sugar Blend for Baking, (0.60 tsp)

7 calories of Carob Chips Vegan Sunspire, (0.20 tbsp)

5 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.04 serving)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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