Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 315.0 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 25.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemon garlic chicken
View the full lemon garlic chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemon garlic chicken
110 calories of Great Value 100% natural Boneless Skinless Chicken Breasts, (4 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
3 calories of Swanson 100% Fat Free Low Sodium Chicken Broth, (0.17 cup)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.17 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Real Lemon Lemon Juice, (2 tsp)
0 calories of 1 tsp Parsley Flakes, (0.50 serving)
Calories per serving of lemon garlic chicken
110 calories of Great Value 100% natural Boneless Skinless Chicken Breasts, (4 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
3 calories of Swanson 100% Fat Free Low Sodium Chicken Broth, (0.17 cup)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.17 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Real Lemon Lemon Juice, (2 tsp)
0 calories of 1 tsp Parsley Flakes, (0.50 serving)