lemon garlic chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 155.8
- Total Fat: 7.2 g
- Cholesterol: 65.0 mg
- Sodium: 315.0 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 25.5 g
View full nutritional breakdown of lemon garlic chicken calories by ingredient
Number of Servings: 3
Ingredients
-
EVOO
Chicken Breasts
Chicken Broth
Lemon juice
Garlic
Parsley
1/3 c of onions (optional)
1 T of Dijon Mustard
Directions
Add all ingredients in microwave safe bowl, cover with plastic wrap and heat for 2 min.
Dip chicken breast in mixture and place on baking dish. Once all breasts are dipped, pour mixture over chicken. Bake chicken in oven as recommended on chicken tray or package.
Number of Servings: 3
Recipe submitted by SparkPeople user AMINABEE.
Dip chicken breast in mixture and place on baking dish. Once all breasts are dipped, pour mixture over chicken. Bake chicken in oven as recommended on chicken tray or package.
Number of Servings: 3
Recipe submitted by SparkPeople user AMINABEE.