Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 117.4 mg |
| Sodium | 742.1 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.6 g |
| Protein | 17.0 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 12.4 % |
| Copper | 4.8 % |
| Folate | 6.7 % |
| Iron | 11.8 % |
| Magnesium | 4.2 % |
| Manganese | 0.8 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.7 % |
| Selenium | 28.1 % |
| Thiamin | 8.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and spinach pasta bake
View the full Shrimp and spinach pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and spinach pasta bake
60 calories of Weight Watchers Reduced Fat Cream cheese, (1 oz)
53 calories of Kroger Bowtie Pasta, (0.25 serving)
49 calories of Shrimp, cooked, (1.75 oz)
29 calories of cheese, mozerella partskim, (0.09 cup)
10 calories of Homemade Gourmet Garlic Lemon Pantry Staple, (1.50 tsp)
3 calories of Hill Country Fare Chopped Spinach Frozen, (0.13 cup)
Calories per serving of Shrimp and spinach pasta bake
60 calories of Weight Watchers Reduced Fat Cream cheese, (1 oz)
53 calories of Kroger Bowtie Pasta, (0.25 serving)
49 calories of Shrimp, cooked, (1.75 oz)
29 calories of cheese, mozerella partskim, (0.09 cup)
10 calories of Homemade Gourmet Garlic Lemon Pantry Staple, (1.50 tsp)
3 calories of Hill Country Fare Chopped Spinach Frozen, (0.13 cup)
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