Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 6.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.6 mg
Sodium 662.0 mg
Potassium 80.0 mg
Total Carbohydrate 17.4 g
Dietary Fiber 4.6 g
Sugars 2.3 g
Protein 24.0 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.0 %
Copper 0.0 %
Folate 0.0 %
Iron 6.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Mexican Tortilla Casserole

View the full Beef Mexican Tortilla Casserole Recipe & Instructions
Submitted by: SHELLYSKYGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Mexican Tortilla Casserole

93 calories of Hamburger - 96% lean ground beef, (2.67 oz)

45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)

40 calories of Weight Watcher's - Shredded Mexican Blend Cheese, (0.50 serving)

17 calories of Bush's Black Bean, reduced sodium, (0.08 cup)

13 calories of Joseph's flax, oat bran,whole wheat lavish bread (serving 1/2 lavash), (0.25 serving)

12 calories of green giant extra sweet niblet corn, (0.17 serving)

6 calories of Sauce, Pace Picante Sauce, (1.67 serving)


No nutrition or calorie comments found.