Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 616.9 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 182.5 mg |
| Sodium | 170.1 mg |
| Potassium | 1,043.7 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.2 g |
| Protein | 65.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 54.9 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 11.0 % |
| Copper | 13.3 % |
| Folate | 3.2 % |
| Iron | 17.4 % |
| Magnesium | 16.4 % |
| Manganese | 21.8 % |
| Niacin | 64.4 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 54.4 % |
| Riboflavin | 38.4 % |
| Selenium | 146.1 % |
| Thiamin | 144.0 % |
| Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop & Apple Roast with Sage & Cider Gravy
View the full Pork Chop & Apple Roast with Sage & Cider Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop & Apple Roast with Sage & Cider Gravy
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
67 calories of Spiced Apple Cider, (3.75 oz)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
22 calories of Garlic, (5 cloves)
5 calories of Fennel seed, (0.75 tsp)
Calories per serving of Pork Chop & Apple Roast with Sage & Cider Gravy
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
67 calories of Spiced Apple Cider, (3.75 oz)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
22 calories of Garlic, (5 cloves)
5 calories of Fennel seed, (0.75 tsp)
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