Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.7
Total Fat 8.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 12.4 mg
Sodium 363.8 mg
Potassium 96.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 4.8 g
Vitamin A 5.8 %
Vitamin B-12 3.3 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 3.8 %
Vitamin E 4.9 %
Calcium 7.8 %
Copper 3.6 %
Folate 7.3 %
Iron 6.0 %
Magnesium 1.6 %
Manganese 4.1 %
Niacin 3.1 %
Pantothenic Acid 2.1 %
Phosphorus 7.1 %
Riboflavin 11.5 %
Selenium 8.8 %
Thiamin 7.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polka Dot Pancakes

View the full Polka Dot Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polka Dot Pancakes

55 calories of Oscar Mayer Pork Sausage Links, (0.67 link)

36 calories of Flour, white, (0.08 cup)

10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Almond Milk Silk, (0.08 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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