Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.1
Total Fat 11.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 50.5 mg
Sodium 401.0 mg
Potassium 187.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.6 g
Sugars 2.7 g
Protein 13.9 g
Vitamin A 47.2 %
Vitamin B-12 3.6 %
Vitamin B-6 11.1 %
Vitamin C 4.5 %
Vitamin D 2.8 %
Vitamin E 1.9 %
Calcium 3.0 %
Copper 2.1 %
Folate 3.0 %
Iron 3.3 %
Magnesium 4.2 %
Manganese 7.5 %
Niacin 18.4 %
Pantothenic Acid 3.9 %
Phosphorus 9.3 %
Riboflavin 4.3 %
Selenium 9.0 %
Thiamin 4.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Chicken & Wild Rice Soup

View the full Cream of Chicken & Wild Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Chicken & Wild Rice Soup

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

51 calories of Wild Rice, Dry, (0.09 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

27 calories of Bacon, pork, microwaved, (0.63 medium slices, cooked (raw product packed 20/lb))

13 calories of Butter, salted, (0.13 tbsp)

10 calories of White Wine, (0.50 fl oz)

9 calories of Dried Porcini Mushrooms, (0.06 oz)

8 calories of Bob's Red Mill Gluten Free Flour, (0.02 cup)

8 calories of Crimini Mushrooms, (1.25 oz)

8 calories of Swanson Fat Free/Reduced Sodium Chicken Broth, (0.50 cup)

7 calories of Leeks, (0.13 leek)

6 calories of Carrots, raw, (0.25 medium)


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