Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 201.8 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 14.9 mg |
Sodium | 305.3 mg |
Potassium | 4.4 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 2.9 g |
Sugars | 2.6 g |
Protein | 10.0 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.1 % |
Vitamin E | 0.1 % |
Calcium | 7.6 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 5.2 % |
Magnesium | 0.3 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.3 % |
Riboflavin | 1.0 % |
Selenium | 0.9 % |
Thiamin | 0.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Chilli Mac
View the full Karrie's Chilli Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Chilli Mac
101 calories of PASTA-American Beauty Elbow Macaroni, (0.24 cup)
70 calories of Nalley Walla Walla Onion Chili, (0.24 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of Tillamook Pepper Jack Cheese, (0.12 oz)
Calories per serving of Karrie's Chilli Mac
101 calories of PASTA-American Beauty Elbow Macaroni, (0.24 cup)
70 calories of Nalley Walla Walla Onion Chili, (0.24 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of Tillamook Pepper Jack Cheese, (0.12 oz)