Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 171.6 mg |
| Potassium | 225.7 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.5 g |
| Protein | 17.9 g |
| Vitamin A | 65.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 53.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.9 % |
| Copper | 2.7 % |
| Folate | 0.6 % |
| Iron | 11.3 % |
| Magnesium | 5.7 % |
| Manganese | 2.1 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.9 % |
| Riboflavin | 3.5 % |
| Selenium | 15.1 % |
| Thiamin | 3.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Salad
View the full Thai Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Salad
90 calories of Trader Joes Thai Lime and Chili Cashews, (15 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
50 calories of Trader Joe's - Dried Fruit - Chile Spiced Pineapple (.25 cups), (0.50 serving)
18 calories of Clementines, (0.50 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
10 calories of Fresh Ginger Root (Full nutritional data for 1 ounce), (14.18 gram(s))
3 calories of 1 tsp of lemon grass, (1.50 serving)
1 calories of Cilantro Leaves, (0.13 cup)
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
0 calories of Fresh Mint Leaves, (0.15 tbsp)
0 calories of *Nakano Rice Vinegar, (1 tbsp)
Calories per serving of Thai Chicken Salad
90 calories of Trader Joes Thai Lime and Chili Cashews, (15 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
50 calories of Trader Joe's - Dried Fruit - Chile Spiced Pineapple (.25 cups), (0.50 serving)
18 calories of Clementines, (0.50 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
10 calories of Fresh Ginger Root (Full nutritional data for 1 ounce), (14.18 gram(s))
3 calories of 1 tsp of lemon grass, (1.50 serving)
1 calories of Cilantro Leaves, (0.13 cup)
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
0 calories of Fresh Mint Leaves, (0.15 tbsp)
0 calories of *Nakano Rice Vinegar, (1 tbsp)