Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.9 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.8 mg |
| Sodium | 677.3 mg |
| Potassium | 66.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 14.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.3 % |
| Copper | 2.8 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 1.9 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese Pizza
View the full Ham & Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Pizza
120 calories of Cheddar Cheese Best Buy Medium, (30 gram(s))
60 calories of PBF Pita Bread, (0.50 serving)
20 calories of Oscar Mayer Ham, (28.35 grams)
13 calories of Hunt's Tomato Sauce, (0.13 cup)
Calories per serving of Ham & Cheese Pizza
120 calories of Cheddar Cheese Best Buy Medium, (30 gram(s))
60 calories of PBF Pita Bread, (0.50 serving)
20 calories of Oscar Mayer Ham, (28.35 grams)
13 calories of Hunt's Tomato Sauce, (0.13 cup)