Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 14.9 mg |
| Sodium | 128.6 mg |
| Potassium | 238.3 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.1 g |
| Protein | 5.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.2 % |
| Calcium | 3.2 % |
| Copper | 11.7 % |
| Folate | 9.8 % |
| Iron | 11.7 % |
| Magnesium | 13.2 % |
| Manganese | 81.9 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 16.1 % |
| Riboflavin | 7.1 % |
| Selenium | 10.1 % |
| Thiamin | 20.2 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin granola bars
View the full Oatmeal Raisin granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin granola bars
41 calories of Brown Sugar, (0.05 cup, packed)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
32 calories of Flour, white, (0.07 cup)
31 calories of Honey, (0.03 cup)
22 calories of Raisins, (0.05 cup (not packed))
15 calories of Apple Butter, (0.03 cup)
12 calories of Wheat germ, crude, (0.03 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Oatmeal Raisin granola bars
41 calories of Brown Sugar, (0.05 cup, packed)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
32 calories of Flour, white, (0.07 cup)
31 calories of Honey, (0.03 cup)
22 calories of Raisins, (0.05 cup (not packed))
15 calories of Apple Butter, (0.03 cup)
12 calories of Wheat germ, crude, (0.03 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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