Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 28.3 mg |
| Sodium | 608.4 mg |
| Potassium | 112.5 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 15.3 g |
| Sugars | 9.6 g |
| Protein | 16.5 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 13.8 % |
| Copper | 3.4 % |
| Folate | 9.6 % |
| Iron | 13.6 % |
| Magnesium | 2.2 % |
| Manganese | 2.6 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.0 % |
| Selenium | 6.7 % |
| Thiamin | 14.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear & Brie Sandwich
View the full Pear & Brie Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear & Brie Sandwich
200 calories of Fiber One 100% Whole Wheat Bread 1 slice, (2 serving)
95 calories of Brie Cheese, (1 oz)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
5 calories of Honey, (0.08 tbsp)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
Calories per serving of Pear & Brie Sandwich
200 calories of Fiber One 100% Whole Wheat Bread 1 slice, (2 serving)
95 calories of Brie Cheese, (1 oz)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
5 calories of Honey, (0.08 tbsp)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
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