Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.1
Total Fat 7.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 84.2 mg
Sodium 449.0 mg
Potassium 39.1 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.1 g
Sugars 11.0 g
Protein 20.4 g
Vitamin A 1.4 %
Vitamin B-12 1.5 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 0.9 %
Copper 0.2 %
Folate 1.0 %
Iron 2.8 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 2.8 %
Selenium 4.0 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in barbecue meatloaf

View the full barbecue meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of barbecue meatloaf

128 calories of Ground Beef 93% Lean, (3 oz)

30 calories of The Silver Palate Thick & Rough Oatmeal 1/3 cup dry (40g), (0.20 serving)

20 calories of Rudolphs bar-b-que original 2 Tbsp (34g), (0.44 serving)

15 calories of Brown sugar, golden, C & H, (1 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Hunts Ketchup, (0.50 tbsp)

2 calories of Lea & Perrins Worcestershire Sauce, (0.33 tbsp)

1 calories of Beef bouillon, (0.17 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Chili powder, (0.04 tbsp)

1 calories of Garlic Powder, (0.08 tsp)

0 calories of Water, tap, (0.17 fl oz)

0 calories of Westbrae Natural Stoneground Mustard, (0.50 tsp)


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