Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 562.4
Total Fat 23.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.7 g
Cholesterol 55.1 mg
Sodium 706.8 mg
Potassium 583.6 mg
Total Carbohydrate 56.4 g
Dietary Fiber 7.3 g
Sugars 6.6 g
Protein 34.2 g
Vitamin A 136.1 %
Vitamin B-12 5.7 %
Vitamin B-6 26.9 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 16.4 %
Copper 6.2 %
Folate 82.3 %
Iron 35.5 %
Magnesium 19.7 %
Manganese 32.6 %
Niacin 60.4 %
Pantothenic Acid 6.6 %
Phosphorus 21.2 %
Riboflavin 30.4 %
Selenium 20.9 %
Thiamin 48.3 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Chicken, Spinach, & Sun-dried Tomatoes

View the full Pasta with Chicken, Spinach, & Sun-dried Tomatoes Recipe & Instructions
Submitted by: SANDYGAR59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Chicken, Spinach, & Sun-dried Tomatoes

247 calories of Bow Tie Pasta, Barilla Mulitgrain, (2.35 oz)

90 calories of Caesar Dressing, Light Girard's, (2 tbsp)

87 calories of Chicken Breast (cooked), no skin, roasted, (2.53 ounces)

80 calories of Sun-dried Tomatoes, Mezzetta brand, (1 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))


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