Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 562.4 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 55.1 mg |
| Sodium | 706.8 mg |
| Potassium | 583.6 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.6 g |
| Protein | 34.2 g |
| Vitamin A | 136.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 16.4 % |
| Copper | 6.2 % |
| Folate | 82.3 % |
| Iron | 35.5 % |
| Magnesium | 19.7 % |
| Manganese | 32.6 % |
| Niacin | 60.4 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 21.2 % |
| Riboflavin | 30.4 % |
| Selenium | 20.9 % |
| Thiamin | 48.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Chicken, Spinach, & Sun-dried Tomatoes
View the full Pasta with Chicken, Spinach, & Sun-dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Chicken, Spinach, & Sun-dried Tomatoes
247 calories of Bow Tie Pasta, Barilla Mulitgrain, (2.35 oz)
90 calories of Caesar Dressing, Light Girard's, (2 tbsp)
87 calories of Chicken Breast (cooked), no skin, roasted, (2.53 ounces)
80 calories of Sun-dried Tomatoes, Mezzetta brand, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
Calories per serving of Pasta with Chicken, Spinach, & Sun-dried Tomatoes
247 calories of Bow Tie Pasta, Barilla Mulitgrain, (2.35 oz)
90 calories of Caesar Dressing, Light Girard's, (2 tbsp)
87 calories of Chicken Breast (cooked), no skin, roasted, (2.53 ounces)
80 calories of Sun-dried Tomatoes, Mezzetta brand, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
Nutrition & Calorie Comments