Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 135.2
Total Fat 6.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 256.3 mg
Potassium 46.1 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.4 g
Sugars 5.7 g
Protein 1.7 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 15.5 %
Calcium 5.7 %
Copper 0.6 %
Folate 0.4 %
Iron 4.9 %
Magnesium 0.7 %
Manganese 17.4 %
Niacin 4.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.0 %
Riboflavin 3.5 %
Selenium 0.1 %
Thiamin 5.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan With a Vengeance: Vegan Carrot Cake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan With a Vengeance: Vegan Carrot Cake

58 calories of Sunflower Oil, (0.03 cup)

52 calories of Gold Medal Unbleached All-Purpose Flour, (0.13 cup)

25 calories of Maple Syrup, (0.03 cup)

3 calories of Carrots, raw, (0.11 large (7-1/4" to 8-1/2" long))

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.06 tsp)


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