Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 135.2 mg |
| Sodium | 890.7 mg |
| Potassium | 543.5 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.1 g |
| Protein | 43.4 g |
| Vitamin A | 38.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 123.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 13.7 % |
| Copper | 28.4 % |
| Folate | 17.2 % |
| Iron | 33.8 % |
| Magnesium | 10.3 % |
| Manganese | 23.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.2 % |
| Selenium | 3.6 % |
| Thiamin | 7.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Roll with Broccoli and Salsa
View the full Turkey Roll with Broccoli and Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Roll with Broccoli and Salsa
270 calories of Turkey, Thigh, Ground, (6.75 oz)
46 calories of Salsa, (0.63 cup)
16 calories of Broccoli, fresh, (0.63 cup, chopped)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
9 calories of Poultry seasoning, (0.75 tbsp)
9 calories of Egg white, fresh, (0.50 large)
Calories per serving of Turkey Roll with Broccoli and Salsa
270 calories of Turkey, Thigh, Ground, (6.75 oz)
46 calories of Salsa, (0.63 cup)
16 calories of Broccoli, fresh, (0.63 cup, chopped)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
9 calories of Poultry seasoning, (0.75 tbsp)
9 calories of Egg white, fresh, (0.50 large)
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