Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 296.7 mg |
| Sodium | 309.2 mg |
| Potassium | 295.5 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 27.4 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 17.8 % |
| Vitamin E | 0.7 % |
| Calcium | 17.1 % |
| Copper | 4.9 % |
| Folate | 10.1 % |
| Iron | 12.3 % |
| Magnesium | 1.4 % |
| Manganese | 2.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 16.1 % |
| Riboflavin | 19.9 % |
| Selenium | 3.1 % |
| Thiamin | 2.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MJ's Breakfast Burrito Filling
View the full MJ's Breakfast Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MJ's Breakfast Burrito Filling
96 calories of Egg, fresh, whole, raw, (1.33 large)
74 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.67 serving)
67 calories of Turkey, Thigh, Ground, (1.67 oz)
20 calories of All Whites liquid egg whites - Corrected info (Crystal Farms), (0.17 cup)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.33 serving)
Calories per serving of MJ's Breakfast Burrito Filling
96 calories of Egg, fresh, whole, raw, (1.33 large)
74 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.67 serving)
67 calories of Turkey, Thigh, Ground, (1.67 oz)
20 calories of All Whites liquid egg whites - Corrected info (Crystal Farms), (0.17 cup)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.33 serving)
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