Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 203.6 mg |
| Potassium | 1.9 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.5 g |
| Protein | 0.8 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Cole Slaw
View the full Chinese Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Cole Slaw
58 calories of Canola Oil, (0.03 cup)
16 calories of Rice Vinegar, (0.80 tbsp)
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Raw Nappa Cabbage, (0.50 cup)
6 calories of Sesame Seeds, (0.20 tbsp)
5 calories of seasame oil, (0.10 tsp)
4 calories of Dynasty Sliced Water Chestnuts (1can=1cup), (0.10 cup)
4 calories of Carrots (Shredded), (0.10 cup)
2 calories of Chopped Green Onions, (0.05 cup)
1 calories of Amoy Soy Sauce Light, (0.30 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Chinese Cole Slaw
58 calories of Canola Oil, (0.03 cup)
16 calories of Rice Vinegar, (0.80 tbsp)
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Raw Nappa Cabbage, (0.50 cup)
6 calories of Sesame Seeds, (0.20 tbsp)
5 calories of seasame oil, (0.10 tsp)
4 calories of Dynasty Sliced Water Chestnuts (1can=1cup), (0.10 cup)
4 calories of Carrots (Shredded), (0.10 cup)
2 calories of Chopped Green Onions, (0.05 cup)
1 calories of Amoy Soy Sauce Light, (0.30 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)