Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 140.6 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 16.5 mg |
Sodium | 206.9 mg |
Potassium | 110.7 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 2.5 g |
Sugars | 14.3 g |
Protein | 3.2 g |
Vitamin A | 3.0 % | Vitamin B-12 | 17.2 % |
---|---|
Vitamin B-6 | 19.3 % |
Vitamin C | 1.0 % |
Vitamin D | 6.2 % |
Vitamin E | 22.3 % |
Calcium | 20.3 % |
Copper | 4.9 % |
Folate | 20.2 % |
Iron | 20.1 % |
Magnesium | 3.8 % |
Manganese | 28.7 % |
Niacin | 18.5 % |
Pantothenic Acid | 16.9 % |
Phosphorus | 4.1 % |
Riboflavin | 19.8 % |
Selenium | 3.9 % |
Thiamin | 20.1 % |
Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Raisin Bran Muffins
View the full Banana Raisin Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Raisin Bran Muffins
27 calories of Total Raisin Bran Cereal, (0.17 cup (1 serving))
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Smart Balance Cooking Oil/ phytosterols, (0.17 serving)
18 calories of Flour, white, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.02 cup)
5 calories of Banana, fresh, (0.04 large (8" to 8-7/8" long))
5 calories of Eggland's Best Large Egg, (0.08 serving)
1 calories of 100% Liquid Egg Whites Egg Beaters, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda plus Fiber, (1 serving)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Banana Raisin Bran Muffins
27 calories of Total Raisin Bran Cereal, (0.17 cup (1 serving))
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Smart Balance Cooking Oil/ phytosterols, (0.17 serving)
18 calories of Flour, white, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.02 cup)
5 calories of Banana, fresh, (0.04 large (8" to 8-7/8" long))
5 calories of Eggland's Best Large Egg, (0.08 serving)
1 calories of 100% Liquid Egg Whites Egg Beaters, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda plus Fiber, (1 serving)
0 calories of Baking Soda, (0.04 tsp)
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