Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 214.9
Total Fat 6.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 10.7 mg
Sodium 1,850.9 mg
Potassium 256.2 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.8 g
Sugars 3.8 g
Protein 13.7 g
Vitamin A 4.4 %
Vitamin B-12 9.8 %
Vitamin B-6 3.1 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 32.0 %
Copper 0.8 %
Folate 1.9 %
Iron 0.3 %
Magnesium 4.2 %
Manganese 0.2 %
Niacin 0.7 %
Pantothenic Acid 5.1 %
Phosphorus 15.6 %
Riboflavin 12.7 %
Selenium 4.6 %
Thiamin 3.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Broccoli Mushroom Soup

View the full Cheesy Broccoli Mushroom Soup Recipe & Instructions
Submitted by: AIDRACORP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Broccoli Mushroom Soup

75 calories of Green Giant Broccoli and Cheese Sauce, (1.25 serving)

63 calories of Campbell's Cream of Mushroom Soup, 98% Fat Free (condensed), (1.25 serving)

52 calories of Milk, nonfat, (0.63 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)


Nutrition & Calorie Comments  

I added 1/4 c cottage cheese for a little protein boost, and a handful of spinach. Pureed soup in blender. Submitted by:
SOOKIE

(2/1/19)
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Very easy to make & very cheesy! But it does have a lot of sodium, so I drank a lot of water afterwards Submitted by:
SABCANDOIT

(12/2/07)
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