Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.8 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.5 mg |
| Potassium | 314.3 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 8.8 g |
| Sugars | 5.1 g |
| Protein | 23.3 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 13.0 % |
| Copper | 10.7 % |
| Folate | 10.8 % |
| Iron | 13.9 % |
| Magnesium | 27.0 % |
| Manganese | 52.1 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 25.1 % |
| Riboflavin | 4.4 % |
| Selenium | 18.0 % |
| Thiamin | 4.8 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy peanut noodles with tofu
View the full Spicy peanut noodles with tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy peanut noodles with tofu
160 calories of barilla whole grain linguine, (0.80 serving)
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
87 calories of Tofu, extra firm, (0.20 block)
30 calories of Bird's Eye Seven Veggie Stir Fry, (1 cup)
9 calories of Chili Garlic Sauce, (0.60 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Spicy peanut noodles with tofu
160 calories of barilla whole grain linguine, (0.80 serving)
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
87 calories of Tofu, extra firm, (0.20 block)
30 calories of Bird's Eye Seven Veggie Stir Fry, (1 cup)
9 calories of Chili Garlic Sauce, (0.60 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
0 calories of Ginger Root, (0.20 tsp)