Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.6
Total Fat 20.3 g
Saturated Fat 7.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 7.9 g
Cholesterol 1.8 mg
Sodium 470.0 mg
Potassium 409.9 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.3 g
Sugars 8.9 g
Protein 8.7 g
Vitamin A 0.3 %
Vitamin B-12 1.6 %
Vitamin B-6 9.8 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 6.0 %
Copper 13.5 %
Folate 10.0 %
Iron 6.7 %
Magnesium 13.9 %
Manganese 38.7 %
Niacin 19.7 %
Pantothenic Acid 5.0 %
Phosphorus 15.0 %
Riboflavin 6.3 %
Selenium 7.3 %
Thiamin 5.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut butter sauce

View the full Peanut butter sauce Recipe & Instructions
Submitted by: SODEEP
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter sauce

131 calories of Peanut Butter, chunk style, (0.09 cup)

59 calories of Coconut, raw, (16.67 grams)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Brown Sugar, (1 tsp unpacked)

11 calories of Yogurt, plain, low fat, (0.07 cup (8 fl oz))

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Chicken stock, home-prepared, (0.11 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Lime Juice, (0.33 lime yields)

3 calories of Soy Sauce, (0.33 tbsp)


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