Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.5 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 112.4 mg |
| Sodium | 870.0 mg |
| Potassium | 229.8 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.4 g |
| Protein | 40.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 18.8 % |
| Copper | 22.7 % |
| Folate | 3.7 % |
| Iron | 21.8 % |
| Magnesium | 6.7 % |
| Manganese | 5.0 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 28.5 % |
| Riboflavin | 38.7 % |
| Selenium | 5.7 % |
| Thiamin | 6.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Tips with Mushrooms and Blue Cheese
View the full Steak Tips with Mushrooms and Blue Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Tips with Mushrooms and Blue Cheese
225 calories of Beef Sirloin Tip Steak, (6 oz)
93 calories of Canola Oil, (0.75 tbsp)
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
44 calories of Milk, canned, evaporated, (0.13 cup)
26 calories of Portobello Mushroom Cap, (1 serving)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Steak Tips with Mushrooms and Blue Cheese
225 calories of Beef Sirloin Tip Steak, (6 oz)
93 calories of Canola Oil, (0.75 tbsp)
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
44 calories of Milk, canned, evaporated, (0.13 cup)
26 calories of Portobello Mushroom Cap, (1 serving)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Fresh Chives, (0.50 tbsp chopped)