Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.3 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.6 mg |
| Sodium | 994.9 mg |
| Potassium | 122.5 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.0 g |
| Protein | 19.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 0.7 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 1.8 % |
| Magnesium | 1.7 % |
| Manganese | 2.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.9 % |
| Thiamin | 2.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Turkey Sandwich
View the full Karrie's Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Turkey Sandwich
190 calories of Hoagie bread (1 roll), (1 serving)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
50 calories of 2% american cheese slice, (1 serving)
50 calories of Deli Meats, Safeway Turkey Breast (Primo Taglio) smoked, with cracked pepper (2 slices or 24g), (24 gram(s))
15 calories of Dole Shreded Lettuce, (3 oz)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
Calories per serving of Karrie's Turkey Sandwich
190 calories of Hoagie bread (1 roll), (1 serving)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
50 calories of 2% american cheese slice, (1 serving)
50 calories of Deli Meats, Safeway Turkey Breast (Primo Taglio) smoked, with cracked pepper (2 slices or 24g), (24 gram(s))
15 calories of Dole Shreded Lettuce, (3 oz)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
Nutrition & Calorie Comments