Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.9 mg |
| Potassium | 258.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.2 g |
| Protein | 21.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.1 % |
| Copper | 4.9 % |
| Folate | 5.5 % |
| Iron | 5.1 % |
| Magnesium | 4.2 % |
| Manganese | 8.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.9 % |
| Selenium | 0.8 % |
| Thiamin | 4.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bolognese sauce
View the full bolognese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bolognese sauce
102 calories of Asda Extra Lean Beef Mince, (83.33 gram(s))
32 calories of Onions, raw, (83.33 grams)
11 calories of Canned Tomatoes, (0.33 can)
5 calories of Chicken oxo cube, (0.33 serving)
3 calories of Heinz tomato ketchup, (2.50 gram(s))
3 calories of HP brown sauce, (2.50 gram(s))
2 calories of asda tomato puree, (0.17 tbsp)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Coriander, fresh, (0.17 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of bolognese sauce
102 calories of Asda Extra Lean Beef Mince, (83.33 gram(s))
32 calories of Onions, raw, (83.33 grams)
11 calories of Canned Tomatoes, (0.33 can)
5 calories of Chicken oxo cube, (0.33 serving)
3 calories of Heinz tomato ketchup, (2.50 gram(s))
3 calories of HP brown sauce, (2.50 gram(s))
2 calories of asda tomato puree, (0.17 tbsp)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Coriander, fresh, (0.17 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)