Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.1 mg |
| Sodium | 495.8 mg |
| Potassium | 71.9 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 5.1 g |
| Protein | 16.2 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 2.8 % |
| Copper | 1.4 % |
| Folate | 6.2 % |
| Iron | 2.0 % |
| Magnesium | 3.3 % |
| Manganese | 8.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 6.0 % |
| Selenium | 2.3 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna, vegetarian
View the full Lasagna, vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna, vegetarian
135 calories of Ronzoni Healthy Harvest Whole Wheat Blend Lasagna noodles, (1.50 oz)
61 calories of HEB Italian Blend Cheese, (0.17 cup)
42 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.42 cup)
24 calories of HEB Fat Free Ricotta, (0.15 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
Calories per serving of Lasagna, vegetarian
135 calories of Ronzoni Healthy Harvest Whole Wheat Blend Lasagna noodles, (1.50 oz)
61 calories of HEB Italian Blend Cheese, (0.17 cup)
42 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.42 cup)
24 calories of HEB Fat Free Ricotta, (0.15 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)