Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 459.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 27.5 mg |
Sodium | 1,360.9 mg |
Potassium | 912.2 mg |
Total Carbohydrate | 74.0 g |
Dietary Fiber | 22.7 g |
Sugars | 12.6 g |
Protein | 34.4 g |
Vitamin A | 31.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 28.6 % |
Vitamin C | 249.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.6 % |
Calcium | 24.1 % |
Copper | 18.6 % |
Folate | 19.3 % |
Iron | 48.5 % |
Magnesium | 15.7 % |
Manganese | 29.1 % |
Niacin | 13.5 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 14.3 % |
Riboflavin | 12.6 % |
Selenium | 3.1 % |
Thiamin | 18.0 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Home Made
View the full Chili Home Made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Home Made
166 calories of Dad's Chilli (1 lb ground beef, 1 lb turkey) 1 cup serving, (1 cup)
120 calories of Hy Vee light red kidney beans 1/2 c, (1 serving)
110 calories of MRS GRIMES BLACK BEANS 1/2 C, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
19 calories of Canned Tomatoes, (1 medium)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
Calories per serving of Chili Home Made
166 calories of Dad's Chilli (1 lb ground beef, 1 lb turkey) 1 cup serving, (1 cup)
120 calories of Hy Vee light red kidney beans 1/2 c, (1 serving)
110 calories of MRS GRIMES BLACK BEANS 1/2 C, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
19 calories of Canned Tomatoes, (1 medium)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)