Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 295.8 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.0 mg |
Sodium | 1,544.1 mg |
Potassium | 864.0 mg |
Total Carbohydrate | 39.8 g |
Dietary Fiber | 10.9 g |
Sugars | 6.6 g |
Protein | 21.2 g |
Vitamin A | 263.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.7 % |
Vitamin C | 81.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 16.8 % |
Copper | 19.9 % |
Folate | 27.6 % |
Iron | 19.1 % |
Magnesium | 16.8 % |
Manganese | 43.9 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 19.4 % |
Riboflavin | 10.1 % |
Selenium | 5.9 % |
Thiamin | 15.1 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cook Tuscan Sausage-and-Bean Soup
View the full Slow-Cook Tuscan Sausage-and-Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cook Tuscan Sausage-and-Bean Soup
100 calories of Jennie-O Lean Turkey Kielbasa, (2 oz)
63 calories of Beans, red kidney, (0.29 cup)
61 calories of Beans, great northern, (0.29 cup)
26 calories of contadina diced tomatoe italian herbs, (0.29 cup)
24 calories of Kale, (0.67 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Slow-Cook Tuscan Sausage-and-Bean Soup
100 calories of Jennie-O Lean Turkey Kielbasa, (2 oz)
63 calories of Beans, red kidney, (0.29 cup)
61 calories of Beans, great northern, (0.29 cup)
26 calories of contadina diced tomatoe italian herbs, (0.29 cup)
24 calories of Kale, (0.67 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))