Slow-Cook Tuscan Sausage-and-Bean Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 4.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,544.1 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 10.9 g
  • Protein: 21.2 g

View full nutritional breakdown of Slow-Cook Tuscan Sausage-and-Bean Soup calories by ingredient


Introduction

Recipe from Weight Watcher Cookbook. Great recipe to make on the weekend. Dump everything in the pot, turn it on and forget about it. Great garnished with parmesan cheese and freezer friendly. It is 4 WW points if you follow Weight Watchers. Recipe from Weight Watcher Cookbook. Great recipe to make on the weekend. Dump everything in the pot, turn it on and forget about it. Great garnished with parmesan cheese and freezer friendly. It is 4 WW points if you follow Weight Watchers.
Number of Servings: 6

Ingredients

    12 ounces turkey kielbasa, cut into 1/4-inch thick rounds
    2 cloves garlic, minced
    1 onion, chopped
    1 medium carrot, peeled and chopped
    1 celery stalk, chopped
    1/2 medium bunch kale, choped (about 4 cups)
    3 cups fat-free low-sodium chicken broth
    1 (15.5-ounce) can red kidney beans, rinsed and drained
    1 (15.5-ounce) can great Northern beans, rinsed and drained
    1 (14.5-ounce) can Italian seasoned diced tomatoes
    1/2 cup water
    1 tsp. dried basil

Directions

In a slow cooker, place the kielbasa, garlic, onion, carrot, celery, kale, broth, kidney beans, great Northern beans, tomatoes, water, and basil. Stir to combine. Cover and cook on low until the vegetables are tender, 8-10 hours.
Appx. 6 servings (1 1/2 cups each)

Number of Servings: 6

Recipe submitted by SparkPeople user CBUDACK.