Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 75.2 mg |
| Sodium | 372.6 mg |
| Potassium | 284.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.9 g |
| Protein | 7.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.8 % |
| Calcium | 14.6 % |
| Copper | 0.1 % |
| Folate | 1.6 % |
| Iron | 2.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.0 % |
| Selenium | 6.0 % |
| Thiamin | 0.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Belly fat Cure pancakes
View the full Belly fat Cure pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Belly fat Cure pancakes
68 calories of Soy flour-Arrowhead Mills, (0.17 cup)
37 calories of Half and Half (Land O lakes), (1.85 tbsp)
34 calories of Challange Butter, (0.38 tbsp)
20 calories of Egg, fresh, whole, raw, (0.31 medium)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)
0 calories of Salt, (0.04 tsp)
0 calories of Stevia -Sweet leaf(one packet), (0.31 serving)
Calories per serving of Belly fat Cure pancakes
68 calories of Soy flour-Arrowhead Mills, (0.17 cup)
37 calories of Half and Half (Land O lakes), (1.85 tbsp)
34 calories of Challange Butter, (0.38 tbsp)
20 calories of Egg, fresh, whole, raw, (0.31 medium)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)
0 calories of Salt, (0.04 tsp)
0 calories of Stevia -Sweet leaf(one packet), (0.31 serving)